Hoisin Tray Bake Chicken and Vegetables
[yumprint-recipe id=’54’]
Hoisin Tray Bake Chicken and Vegetables Read More »
[yumprint-recipe id=’54’]
Hoisin Tray Bake Chicken and Vegetables Read More »
Change your focus During my many attempts at low carb diets, clean eating and everything in between I found one main focus which took over my life- weight. These diets put so much emphasis on weight and how I look that it became an obsession. I began weighing myself weekly, checking the mirror to see
Developing a Healthy Relationship with Food – final chapter Read More »
Recognising your bodies cravings and eating habits The next chapter for developing a healthy relationship with food is to understand your bodies needs, cravings and your eating habits. It’s not as simple as knowing what you crave but truly knowing when, where and how you eat. By recognising times when you do and do not
Developing a healthy relationship with food Part 2 Read More »
When I started this blog I wanted to share my experiences with food and my knowledge of nutrition. One of my key interests is helping other develop a positive food relationship. In my teenage years I had terrible body image and relationship with food which resulted in continual FAD diets and binge eating. It wasn’t
How to develop a positive food relationship Read More »
DEATH VALLEY After some relaxing times in LA and surrounds we are now ready for some good old fashion, middle of nowhere camping in Death Valley. Although the drive was around 4 hours and basically one road it was lined with spectacular views, much of which included vast desert running straight into snow topped mountains.
The Last Camper van Adventure; Death Valley, Las Vegas and San Diego Read More »
Santa Cruz, Big Sur and Santa Barbara And so it begins, a week long journey along the Californian coast chasing waves and beautiful scenery. This also marks over halfway through our trip and only a month until we are home, it has gone very fast! Our first stop on our little tour is Santa Cruz,
Campervan adventures; the search for the surf begins Read More »
North California and San Francisco The exciting times have begun now that we the campervan. We started our new journey in our green machine in Oakland just outside of San Francisco. We have hired a Jucy rental RV, which is pretty much a pimped out soccer mum Dodge with bed, mini kitchen and a penthouse
Campervan adventures; San Francisco hills and forests galore Read More »
AUSTIN With only two days in Austin we made the most of our early arrival to start enjoying the city. We arrived at our AirBnB and were greeted by fabulous hosts and right across the road were suburban galleries and a boutique coffee shop (yes!). Austin reminds me a lot of Adelaide, except much larger
Austin; big city, fresh air Read More »
New Orleans New Orleans is an interesting place for all the right reasons. It has culture, it has art, it has architecture, it has scenery, it has music and most of all it has food! New Orleans is a unique place where the emphasis on having a good time is the focus of the city
New Orleans; quirky, crazy fun Read More »
North Carolina Firstly, I will apologise in advance at the sporadic nature of my blogs at this time. Lack of wifi makes it a challenge posting the blogs once they are written. Hopefully you will be patient as I have exciting adventures to tell you from here on in. In order to get to New
North Carolina; the best stop over ever Read More »